Find Therapists & Counselors in Hanover
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Today is December 21, 2024
We have 2 Verified and 9 Unverified Mental Health Professionals In Hanover, VA
Hanover , VA
Accepting New Clients
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all." While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques. I work with children, adolescents, and adults experiencing a variety concerns, involving mood disorders, ADHD and behavioral issues, sexuality and gender exploration, identity development, family of origin issues, interpersonal conflicts, and unresolved trauma. I believe that the most important aspect of a successful therapy experience is a strong, authentic relationship with your therapist, which is why I emphasize developing trust and respect in order to create a comfortable, supportive space for you to work towards personal growth and a happier, more satisfying life.
Accepting New Clients
Same week appointments! Welcome! My name is Breyonna Morris, and I am a Resident in Counseling who specializes in Cognitive Behavioral Therapy (CBT) with a focus on holistic techniques to promote overall wellness of the mind and body. I want to congratulate you on completing the first step, which is seeking assistance. Allow me to help you with the next part of your journey to reach your desired destination. I have worked with adolescents and adults for nearly a decade to overcome mental roadblocks, develop coping skills, and locate resources to provide additional support. I support individuals with various obstacles, such as substance abuse, relationship issues, and child/adulthood trauma. Together, we can... Inhale the future, exhale the past.
Accepting New Clients
As we are facing uncertainty you may feel overwhelmed. You may have a loved with special needs and trying to navigate through day to day life while home. I am here if you want to talk about it. Life can present many challenges. Are you looking for extra support, guidance and a listening ear? I am passionate about helping individuals who are struggling emotionally. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges in your life. It would be a pleasure to walk alongside you on your journey and help you to achieve your goals. We can work together to understand the emotional patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. You will have the opportunity to overcome your struggles at your own pace by applying therapy approaches and techniques integrated with Pastoral Care and Counseling. I will offer a confidential and peaceful setting to provide you with a safe, emotional space.
Accepting New Clients
Welcome to your well-being journey! I'm Daija, your dedicated outpatient therapist with a Bachelor's in Psychology from Virginia State University and a Master's in Clinical Mental Health Counseling from Liberty University. With extensive experience assisting diverse clients of all ages, I provide tailored, evidence-based therapies like CBT, DBT, and MBSR to empower you on your path to mental and emotional well-being. Let's work collaboratively to create a secure, non-judgmental space for your personal growth and a brighter future.
Not Accepting Clients
Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality. View 10 Photos I am a Board Certified Mental Health Counselor and an RN with hospital/teaching experience. Combining that with 20+ years as a Navy Reservist wife and a wealth of life experience, uniquely qualifies me to help you resolve a variety of individual and couples' issues with knowledge, expertise, acceptance, and compassion in an emotionally safe environment. My favorite quote: "It is never too late to be what you might have been" (George Eliot) holds true both for individuals and for couples. If you have a vision of what "might have been" for yourself or a relationship, I'd be honored to help you reach that place.
Accepting New Clients
Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy. Scientific research supports including body-based mindfulness and body based practices to treat trauma. If you have questions or may be interested in this approach, please feel free to contact me. In addition to being a psychotherapist, I have worked as a bodyworker, massage, and movement therapist for the last 20 years. Please feel free to contact me to set up an initial free 15 minute phone consultation. For more information about me and my practice please visit my website: www.integrativesomatics.com
Accepting New Clients
I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple's counseling, and parenting. I recently added a new service to my private practice. I now offer divorce mediation. Divorce can be lengthy and stressful. Some may need more assistance than others through this journey. For additional information about the role of divorce mediation in obtaining an uncontested divorce, feel free to contact me. I recognize the importance of seeking assistance during crucial times in your life. I know that many people just want to explore and process through life changes. Although I cannot do the work for you, I am here to guide you through that journey. You will not have to do it alone!
Accepting New Clients
Are you struggling to live up to your fullest potential? Do you feel like there is a gap between where you are and where you want to be? We would like to help you! We do not believe anyone is frozen in the current chapter of their life if they are willing to creatively free themselves from that situation. Whether you or someone you care about has a mental illness (i.e. PTSD, Depression, Anxiety) or if you just feel like you need help resolving some issues in your life, we have a team of people that are here to help. View 4 Photos Our clinicians have a variety of experiences with children, teens and adults. We believe in offering person-centered therapy, because we recognize that every person has a unique story that requires a specialized focus to complete their healing journey. We have in-person and virtual options available, so feel free to reach out and request the option that works best for you. For the Telehealth sessions, we use a HIPPA complaint app so that our sessions will be secure. Please reach out to us for more info!
Owner and Clinical Director of Thrive & Shine Counseling
Accepting New Clients
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. Some of those techniques include Cognitive-Behavioral, Teaching Coping Skills, Solution-Focused, Mindfulness, Motivational Interviewing and other evidence-based models. I believe work should be collaborative, with you as the expert about you, and I'm always open for feedback as to how I can serve you better. Let's get you Thriving and Shining! I have been practicing in Clinical Social Work since 2008. I have experience working with clients in the community setting, inpatient and outpatient setting providing therapeutic services to individuals, couples, and groups as well as substance abuse and crisis intervention services. I also enjoy teaching and training others.
0904008615 | Virginia
Not Accepting Clients
Are you in your darkest hour because of debilitating thoughts? Are you suffering with the anguish of loss? Are you scared there might be no way out? Do you want nothing more than to be free of that pain? If so, I am in tune with how painful this journey can be. What lifted me up and out of my pain were the helping hands and kind words of another person. Since that moment, I have devoted myself and my gifts to becoming that same helping hand for others. I used the help I received as a guide of the light I want to share wherever it may be needed. Pain can touch the lives of all of us. Pain can make the healing process difficult. I have been gifted with the special skill of helping others through their pain and transitioning on to a better and happier life. I am here to provide that listening ear and powerful counseling tools that will lead you to the other side of your pain. You will be able to experience a new life.
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